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Game Meat, Rabbit, Wild, Cooked, Stewed
Nutrients
Unit
Value per 100g
Water
g
61.37
Energy
kcal
173
Protein
g
33.02
Fat (Total)
g
3.51
Fatty Acids (Saturated)
g
1.05
Fatty Acids (Monounsaturated)
g
0.95
Fatty Acids (Polyunsaturated)
g
0.68
Cholesterol
mg
123
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.7
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
4.85
Magnesium
mg
31
Phosphorus
mg
240
Potassium
mg
343
Sodium
mg
45
Zinc
mg
2.38
Copper
mg
0.176
Manganese
mg
0
Selenium
µg
15.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.02
Vitamin B2 (Riboflavin)
mg
0.07
Vitamin B3 (Niacin)
mg
6.4
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.34
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
129.9
Vitamin B12
µg
6.51
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.41
Vitamin K
µg
1.5
Source: USDA Food Database