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Game Meat, Boar, Wild, Raw

Nutrients

Unit

Value per 100g

Water

g

72.54

Energy

kcal

122

Protein

g

21.51

Fat (Total)

g

3.33

Fatty Acids (Saturated)

g

0.99

Fatty Acids (Monounsaturated)

g

1.3

Fatty Acids (Polyunsaturated)

g

0.48

Cholesterol

mg

0

Carbohydrate

g

0

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

0.97

Minerals

Unit

Value per 100g

Calcium

mg

12

Iron

mg

0

Magnesium

mg

0

Phosphorus

mg

120

Potassium

mg

0

Sodium

mg

0

Zinc

mg

0

Copper

mg

0

Manganese

mg

0

Selenium

µg

9.8

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.39

Vitamin B2 (Riboflavin)

mg

0.11

Vitamin B3 (Niacin)

mg

4

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0

Vitamin B9 (Folate) (Total)

µg

0

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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