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Game Meat, Antelope, Raw
Nutrients
Unit
Value per 100g
Water
g
74.08
Energy
kcal
114
Protein
g
22.38
Fat (Total)
g
2.03
Fatty Acids (Saturated)
g
0.74
Fatty Acids (Monounsaturated)
g
0.48
Fatty Acids (Polyunsaturated)
g
0.44
Cholesterol
mg
95
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
3
Iron
mg
3.19
Magnesium
mg
27
Phosphorus
mg
188
Potassium
mg
353
Sodium
mg
51
Zinc
mg
1.28
Copper
mg
0.18
Manganese
mg
0.02
Selenium
µg
9.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.32
Vitamin B2 (Riboflavin)
mg
0.58
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database