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Game Meat, Antelope, Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
65.9
Energy
kcal
150
Protein
g
29.45
Fat (Total)
g
2.67
Fatty Acids (Saturated)
g
0.97
Fatty Acids (Monounsaturated)
g
0.63
Fatty Acids (Polyunsaturated)
g
0.58
Cholesterol
mg
126
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.45
Minerals
Unit
Value per 100g
Calcium
mg
4
Iron
mg
4.2
Magnesium
mg
28
Phosphorus
mg
210
Potassium
mg
372
Sodium
mg
54
Zinc
mg
1.68
Copper
mg
0.213
Manganese
mg
0.022
Selenium
µg
12.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.26
Vitamin B2 (Riboflavin)
mg
0.73
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database