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Fruit Salad,Cnd,Hvy Syrup,Sol&Liquids

Nutrients

Unit

Value per 100g

Water

g

80.26

Energy

kcal

73

Protein

g

0.34

Fat (Total)

g

0.07

Fatty Acids (Saturated)

g

0.01

Fatty Acids (Monounsaturated)

g

0.014

Fatty Acids (Polyunsaturated)

g

0.031

Cholesterol

mg

0

Carbohydrate

g

19.11

Fiber (Total Dietary)

g

1

Sugar (Total)

g

18.11

Ash

g

0.21

Minerals

Unit

Value per 100g

Calcium

mg

6

Iron

mg

0.28

Magnesium

mg

5

Phosphorus

mg

9

Potassium

mg

80

Sodium

mg

6

Zinc

mg

0.07

Copper

mg

0.064

Manganese

mg

0.145

Selenium

µg

0.5

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

504

Vitamin A RAE

µg

25

Alpha Carotene

µg

0

Beta Carotene

µg

254

Beta Cryptoxanthin

µg

96

Lycopene

µg

0

Lutein + Zeaxanthin

µg

75

Vitamin B1 (Thiamin)

mg

0.015

Vitamin B2 (Riboflavin)

mg

0.021

Vitamin B3 (Niacin)

mg

0.347

Vitamin B5 (Pantothenic Acid)

mg

0.053

Vitamin B6

mg

0.032

Vitamin B9 (Folate) (Total)

µg

3

Folic Acid

µg

0

Food Folate

µg

3

Folate DFE

µg

3

Choline (Total)

mg

3.7

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

2.4

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.4

Vitamin K

µg

2.6

Source: USDA Food Database

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