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Fruit Juice Smoothie, Odwalla, Strawberry Banana
Nutrients
Unit
Value per 100g
Water
g
87.74
Energy
kcal
48
Protein
g
0.5
Fat (Total)
g
0.32
Fatty Acids (Saturated)
g
0.12
Fatty Acids (Monounsaturated)
g
0.026
Fatty Acids (Polyunsaturated)
g
0.049
Cholesterol
mg
0
Carbohydrate
g
11.05
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
9.9
Ash
g
0.39
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.2
Magnesium
mg
14
Phosphorus
mg
18
Potassium
mg
201
Sodium
mg
2
Zinc
mg
0.08
Copper
mg
0.04
Manganese
mg
0.18
Selenium
µg
0.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
222
Vitamin A RAE
µg
11
Alpha Carotene
µg
7
Beta Carotene
µg
45
Beta Cryptoxanthin
µg
169
Lycopene
µg
0
Lutein + Zeaxanthin
µg
48
Vitamin B1 (Thiamin)
mg
0.05
Vitamin B2 (Riboflavin)
mg
0.05
Vitamin B3 (Niacin)
mg
0.285
Vitamin B5 (Pantothenic Acid)
mg
0.21
Vitamin B6
mg
0.065
Vitamin B9 (Folate) (Total)
µg
30
Folic Acid
µg
0
Food Folate
µg
30
Folate DFE
µg
30
Choline (Total)
mg
3.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
38.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
8.93
Vitamin K
µg
0.9
Source: USDA Food Database