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Fruit Juice Smoothie, Naked Juice, Green Machine
Nutrients
Unit
Value per 100g
Water
g
86.25
Energy
kcal
53
Protein
g
0.6
Fat (Total)
g
0.26
Fatty Acids (Saturated)
g
0.053
Fatty Acids (Monounsaturated)
g
0.04
Fatty Acids (Polyunsaturated)
g
0.073
Cholesterol
mg
0
Carbohydrate
g
12.53
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
11.15
Ash
g
0.36
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.42
Magnesium
mg
10
Phosphorus
mg
15
Potassium
mg
165
Sodium
mg
6
Zinc
mg
0.06
Copper
mg
0.053
Manganese
mg
0.215
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
428
Vitamin A RAE
µg
21
Alpha Carotene
µg
5
Beta Carotene
µg
247
Beta Cryptoxanthin
µg
15
Lycopene
µg
0
Lutein + Zeaxanthin
µg
183
Vitamin B1 (Thiamin)
mg
0.07
Vitamin B2 (Riboflavin)
mg
0.09
Vitamin B3 (Niacin)
mg
0.29
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.075
Vitamin B9 (Folate) (Total)
µg
15
Folic Acid
µg
0
Food Folate
µg
15
Folate DFE
µg
15
Choline (Total)
mg
4.3
Vitamin B12
µg
0.63
Vitamin C (Ascorbic Acid)
mg
8.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.3
Vitamin K
µg
21.2
Source: USDA Food Database