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Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
84.37
Energy
kcal
57
Protein
g
0.4
Fat (Total)
g
0.07
Fatty Acids (Saturated)
g
0.01
Fatty Acids (Monounsaturated)
g
0.014
Fatty Acids (Polyunsaturated)
g
0.031
Cholesterol
mg
0
Carbohydrate
g
14.93
Fiber (Total Dietary)
g
1
Sugar (Total)
g
13.93
Ash
g
0.23
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
0.29
Magnesium
mg
5
Phosphorus
mg
11
Potassium
mg
89
Sodium
mg
6
Zinc
mg
0.09
Copper
mg
0.07
Manganese
mg
0.147
Selenium
µg
0.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
208
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
104
Beta Cryptoxanthin
µg
39
Lycopene
µg
0
Lutein + Zeaxanthin
µg
75
Vitamin B1 (Thiamin)
mg
0.018
Vitamin B2 (Riboflavin)
mg
0.019
Vitamin B3 (Niacin)
mg
0.38
Vitamin B5 (Pantothenic Acid)
mg
0.061
Vitamin B6
mg
0.051
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
3.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.5
Vitamin K
µg
2.6
Source: USDA Food Database