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Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Heavy Syrup, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
76.43
Energy
kcal
88
Protein
g
0.39
Fat (Total)
g
0.07
Fatty Acids (Saturated)
g
0.01
Fatty Acids (Monounsaturated)
g
0.013
Fatty Acids (Polyunsaturated)
g
0.03
Cholesterol
mg
0
Carbohydrate
g
22.89
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
0
Ash
g
0.22
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
0.28
Magnesium
mg
5
Phosphorus
mg
11
Potassium
mg
86
Sodium
mg
6
Zinc
mg
0.08
Copper
mg
0.067
Manganese
mg
0.142
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
201
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.018
Vitamin B2 (Riboflavin)
mg
0.019
Vitamin B3 (Niacin)
mg
0.368
Vitamin B5 (Pantothenic Acid)
mg
0.059
Vitamin B6
mg
0.049
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database