%20(200%20px).png){kind=small}
Frozen Yogurts, Chocolate
Nutrients
Unit
Value per 100g
Water
g
71.2
Energy
kcal
127
Protein
g
3
Fat (Total)
g
3.6
Fatty Acids (Saturated)
g
2.272
Fatty Acids (Monounsaturated)
g
0.961
Fatty Acids (Polyunsaturated)
g
0.102
Cholesterol
mg
13
Carbohydrate
g
21.6
Fiber (Total Dietary)
g
2.3
Sugar (Total)
g
19.24
Ash
g
0.6
Minerals
Unit
Value per 100g
Calcium
mg
100
Iron
mg
0.46
Magnesium
mg
25
Phosphorus
mg
89
Potassium
mg
234
Sodium
mg
63
Zinc
mg
0.28
Copper
mg
0.054
Manganese
mg
0
Selenium
µg
1.9
Vitamin A (Retinol)
Vitamins
µg
Unit
38
Value per 100g
Vitamin A IU
IU
141
Vitamin A RAE
µg
39
Alpha Carotene
µg
0
Beta Carotene
µg
9
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.18
Vitamin B3 (Niacin)
mg
0.14
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
12
Choline (Total)
mg
14.1
Vitamin B12
µg
0.07
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
3
Vitamin E
mg
0.09
Vitamin K
µg
0.3
Source: USDA Food Database