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Frozen Novelties, Ice Cream Type, Chocolate Or Caramel Covered, With Nuts
Nutrients
Unit
Value per 100g
Water
g
43.1
Energy
kcal
323
Protein
g
4.4
Fat (Total)
g
20.2
Fatty Acids (Saturated)
g
12.658
Fatty Acids (Monounsaturated)
g
4.977
Fatty Acids (Polyunsaturated)
g
1.469
Cholesterol
mg
1
Carbohydrate
g
30.9
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
30
Ash
g
1.19
Minerals
Unit
Value per 100g
Calcium
mg
252
Iron
mg
0.72
Magnesium
mg
29
Phosphorus
mg
114
Potassium
mg
238
Sodium
mg
92
Zinc
mg
0.63
Copper
mg
0.128
Manganese
mg
0
Selenium
µg
2.4
Vitamin A (Retinol)
Vitamins
µg
Unit
44
Value per 100g
Vitamin A IU
IU
220
Vitamin A RAE
µg
48
Alpha Carotene
µg
0
Beta Carotene
µg
44
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.18
Vitamin B3 (Niacin)
mg
0.96
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.22
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
29.7
Vitamin B12
µg
0.38
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0.2
Vitamin D IU
IU
7
Vitamin E
mg
0.42
Vitamin K
µg
1.3
Source: USDA Food Database