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Frankfurter, Turkey
Nutrients
Unit
Value per 100g
Water
g
62.99
Energy
kcal
223
Protein
g
12.23
Fat (Total)
g
17.29
Fatty Acids (Saturated)
g
4.028
Fatty Acids (Monounsaturated)
g
5.736
Fatty Acids (Polyunsaturated)
g
3.949
Cholesterol
mg
77
Carbohydrate
g
3.81
Fiber (Total Dietary)
g
0
Sugar (Total)
g
1.21
Ash
g
3.68
Minerals
Unit
Value per 100g
Calcium
mg
148
Iron
mg
1.47
Magnesium
mg
14
Phosphorus
mg
172
Potassium
mg
392
Sodium
mg
911
Zinc
mg
1.84
Copper
mg
0.071
Manganese
mg
0.033
Selenium
µg
15.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.036
Vitamin B2 (Riboflavin)
mg
0.181
Vitamin B3 (Niacin)
mg
3.68
Vitamin B5 (Pantothenic Acid)
mg
0.56
Vitamin B6
mg
0.143
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
1
Food Folate
µg
7
Folate DFE
µg
10
Choline (Total)
mg
48.4
Vitamin B12
µg
0.82
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.6
Vitamin D IU
IU
23
Vitamin E
mg
0.62
Vitamin K
µg
0
Source: USDA Food Database