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Frankfurter, Meatless
Nutrients
Unit
Value per 100g
Water
g
58
Energy
kcal
233
Protein
g
19.61
Fat (Total)
g
13.73
Fatty Acids (Saturated)
g
1.653
Fatty Acids (Monounsaturated)
g
2.54
Fatty Acids (Polyunsaturated)
g
5.415
Cholesterol
mg
0
Carbohydrate
g
7.7
Fiber (Total Dietary)
g
3.9
Sugar (Total)
g
0
Ash
g
0.97
Minerals
Unit
Value per 100g
Calcium
mg
33
Iron
mg
1.41
Magnesium
mg
18
Phosphorus
mg
344
Potassium
mg
98
Sodium
mg
471
Zinc
mg
1.2
Copper
mg
0.706
Manganese
mg
0
Selenium
µg
7.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.441
Vitamin B2 (Riboflavin)
mg
0.833
Vitamin B3 (Niacin)
mg
3.137
Vitamin B5 (Pantothenic Acid)
mg
0.784
Vitamin B6
mg
0.078
Vitamin B9 (Folate) (Total)
µg
78
Folic Acid
µg
0
Food Folate
µg
78
Folate DFE
µg
78
Choline (Total)
mg
84.2
Vitamin B12
µg
2.35
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.92
Vitamin K
µg
0
Source: USDA Food Database