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Frankfurter, Meat And Poultry, Unheated
Nutrients
Unit
Value per 100g
Water
g
57.58
Energy
kcal
277
Protein
g
9.72
Fat (Total)
g
24.18
Fatty Acids (Saturated)
g
7.583
Fatty Acids (Monounsaturated)
g
9.929
Fatty Acids (Polyunsaturated)
g
5.386
Cholesterol
mg
78
Carbohydrate
g
5.02
Fiber (Total Dietary)
g
0
Sugar (Total)
g
2.75
Ash
g
3.5
Minerals
Unit
Value per 100g
Calcium
mg
106
Iron
mg
1.04
Magnesium
mg
11
Phosphorus
mg
175
Potassium
mg
359
Sodium
mg
976
Zinc
mg
1.14
Copper
mg
0.042
Manganese
mg
0.017
Selenium
µg
12.4
Vitamin A (Retinol)
Vitamins
µg
Unit
31
Value per 100g
Vitamin A IU
IU
102
Vitamin A RAE
µg
31
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.047
Vitamin B2 (Riboflavin)
mg
0.145
Vitamin B3 (Niacin)
mg
2.813
Vitamin B5 (Pantothenic Acid)
mg
0.554
Vitamin B6
mg
0.063
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
50.2
Vitamin B12
µg
0.71
Vitamin C (Ascorbic Acid)
mg
22.5
Vitamin D
µg
0.7
Vitamin D IU
IU
27
Vitamin E
mg
0.44
Vitamin K
µg
0.1
Source: USDA Food Database