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Frankfurter, Meat And Poultry, Cooked, Grilled
Nutrients
Unit
Value per 100g
Water
g
53.9
Energy
kcal
302
Protein
g
10.67
Fat (Total)
g
26.43
Fatty Acids (Saturated)
g
8.218
Fatty Acids (Monounsaturated)
g
10.723
Fatty Acids (Polyunsaturated)
g
5.882
Cholesterol
mg
85
Carbohydrate
g
5.24
Fiber (Total Dietary)
g
0
Sugar (Total)
g
2.85
Ash
g
3.75
Minerals
Unit
Value per 100g
Calcium
mg
118
Iron
mg
1.15
Magnesium
mg
12
Phosphorus
mg
192
Potassium
mg
387
Sodium
mg
1079
Zinc
mg
1.27
Copper
mg
0.043
Manganese
mg
0.02
Selenium
µg
13.1
Vitamin A (Retinol)
Vitamins
µg
Unit
32
Value per 100g
Vitamin A IU
IU
107
Vitamin A RAE
µg
32
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.049
Vitamin B2 (Riboflavin)
mg
0.154
Vitamin B3 (Niacin)
mg
3.058
Vitamin B5 (Pantothenic Acid)
mg
0.581
Vitamin B6
mg
0.057
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
56.2
Vitamin B12
µg
0.67
Vitamin C (Ascorbic Acid)
mg
19.2
Vitamin D
µg
0.7
Vitamin D IU
IU
27
Vitamin E
mg
0.45
Vitamin K
µg
0.2
Source: USDA Food Database