%20(200%20px).png){kind=small}
Frankfurter, Meat And Poultry, Cooked, Boiled
Nutrients
Unit
Value per 100g
Water
g
55.16
Energy
kcal
298
Protein
g
10.31
Fat (Total)
g
26.28
Fatty Acids (Saturated)
g
8.216
Fatty Acids (Monounsaturated)
g
10.759
Fatty Acids (Polyunsaturated)
g
5.713
Cholesterol
mg
84
Carbohydrate
g
4.96
Fiber (Total Dietary)
g
0
Sugar (Total)
g
2.7
Ash
g
3.29
Minerals
Unit
Value per 100g
Calcium
mg
107
Iron
mg
1.12
Magnesium
mg
11
Phosphorus
mg
180
Potassium
mg
323
Sodium
mg
914
Zinc
mg
1.25
Copper
mg
0.04
Manganese
mg
0.02
Selenium
µg
13.3
Vitamin A (Retinol)
Vitamins
µg
Unit
31
Value per 100g
Vitamin A IU
IU
103
Vitamin A RAE
µg
31
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.044
Vitamin B2 (Riboflavin)
mg
0.145
Vitamin B3 (Niacin)
mg
2.672
Vitamin B5 (Pantothenic Acid)
mg
0.551
Vitamin B6
mg
0.067
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
54.3
Vitamin B12
µg
0.69
Vitamin C (Ascorbic Acid)
mg
19.4
Vitamin D
µg
0.6
Vitamin D IU
IU
26
Vitamin E
mg
0.45
Vitamin K
µg
1.7
Source: USDA Food Database