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Frankfurter, Meat, Heated
Nutrients
Unit
Value per 100g
Water
g
57.82
Energy
kcal
278
Protein
g
9.77
Fat (Total)
g
24.31
Fatty Acids (Saturated)
g
7.22
Fatty Acids (Monounsaturated)
g
10.743
Fatty Acids (Polyunsaturated)
g
3.963
Cholesterol
mg
73
Carbohydrate
g
4.9
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.19
Minerals
Unit
Value per 100g
Calcium
mg
99
Iron
mg
1.22
Magnesium
mg
15
Phosphorus
mg
211
Potassium
mg
141
Sodium
mg
1013
Zinc
mg
1.08
Copper
mg
0.151
Manganese
mg
0.051
Selenium
µg
12.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.055
Vitamin B2 (Riboflavin)
mg
0.12
Vitamin B3 (Niacin)
mg
2.654
Vitamin B5 (Pantothenic Acid)
mg
0.309
Vitamin B6
mg
0.165
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
0
Vitamin B12
µg
1.57
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.18
Vitamin K
µg
0
Source: USDA Food Database