Frankfurter, Meat
Nutrients
Unit
Value per 100g
Water
g
56.31
Energy
kcal
290
Protein
g
10.26
Fat (Total)
g
25.76
Fatty Acids (Saturated)
g
7.666
Fatty Acids (Monounsaturated)
g
11.386
Fatty Acids (Polyunsaturated)
g
4.404
Cholesterol
mg
77
Carbohydrate
g
4.17
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.5
Minerals
Unit
Value per 100g
Calcium
mg
99
Iron
mg
1.09
Magnesium
mg
15
Phosphorus
mg
206
Potassium
mg
152
Sodium
mg
1090
Zinc
mg
1.2
Copper
mg
0.097
Manganese
mg
0.045
Selenium
µg
12.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.055
Vitamin B2 (Riboflavin)
mg
0.121
Vitamin B3 (Niacin)
mg
2.665
Vitamin B5 (Pantothenic Acid)
mg
0.31
Vitamin B6
mg
0.166
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
0
Vitamin B12
µg
1.57
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.19
Vitamin K
µg
0
Source: USDA Food Database