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Frankfurter, Beef, Unheated
Nutrients
Unit
Value per 100g
Water
g
54.47
Energy
kcal
315
Protein
g
11.69
Fat (Total)
g
28.1
Fatty Acids (Saturated)
g
11.46
Fatty Acids (Monounsaturated)
g
13.552
Fatty Acids (Polyunsaturated)
g
1.098
Cholesterol
mg
58
Carbohydrate
g
2.97
Fiber (Total Dietary)
g
0
Sugar (Total)
g
1.17
Ash
g
2.76
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
1.12
Magnesium
mg
11
Phosphorus
mg
134
Potassium
mg
364
Sodium
mg
865
Zinc
mg
2.01
Copper
mg
0.044
Manganese
mg
0.029
Selenium
µg
10.3
Vitamin A (Retinol)
Vitamins
µg
Unit
3
Value per 100g
Vitamin A IU
IU
11
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.032
Vitamin B2 (Riboflavin)
mg
0.151
Vitamin B3 (Niacin)
mg
2.218
Vitamin B5 (Pantothenic Acid)
mg
0.258
Vitamin B6
mg
0.127
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
31.9
Vitamin B12
µg
0.96
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.9
Vitamin D IU
IU
36
Vitamin E
mg
0.5
Vitamin K
µg
1.8
Source: USDA Food Database