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Frankfurter, Beef, Heated
Nutrients
Unit
Value per 100g
Water
g
53.5
Energy
kcal
322
Protein
g
11.69
Fat (Total)
g
29.36
Fatty Acids (Saturated)
g
11.593
Fatty Acids (Monounsaturated)
g
12.722
Fatty Acids (Polyunsaturated)
g
0.808
Cholesterol
mg
58
Carbohydrate
g
2.66
Fiber (Total Dietary)
g
0
Sugar (Total)
g
1.27
Ash
g
2.79
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
1.22
Magnesium
mg
9
Phosphorus
mg
139
Potassium
mg
252
Sodium
mg
852
Zinc
mg
2.17
Copper
mg
0.047
Manganese
mg
0.017
Selenium
µg
10.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.017
Vitamin B2 (Riboflavin)
mg
0.05
Vitamin B3 (Niacin)
mg
1.827
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.193
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
50.8
Vitamin B12
µg
1.44
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1
Vitamin D IU
IU
38
Vitamin E
mg
0.2
Vitamin K
µg
1.8
Source: USDA Food Database