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Formulated Bar, Slim-Fast Optima Meal Bar, Milk Chocolate Peanut
Nutrients
Unit
Value per 100g
Water
g
10.87
Energy
kcal
386
Protein
g
16.19
Fat (Total)
g
8.92
Fatty Acids (Saturated)
g
5.36
Fatty Acids (Monounsaturated)
g
2.428
Fatty Acids (Polyunsaturated)
g
1.132
Cholesterol
mg
7
Carbohydrate
g
60.21
Fiber (Total Dietary)
g
5.1
Sugar (Total)
g
25
Ash
g
3.81
Minerals
Unit
Value per 100g
Calcium
mg
668
Iron
mg
4.98
Magnesium
mg
250
Phosphorus
mg
673
Potassium
mg
289
Sodium
mg
253
Zinc
mg
5.73
Copper
mg
0.284
Manganese
mg
0.743
Selenium
µg
46.7
Vitamin A (Retinol)
Vitamins
µg
Unit
940
Value per 100g
Vitamin A IU
IU
3133
Vitamin A RAE
µg
940
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.7
Vitamin B2 (Riboflavin)
mg
1.9
Vitamin B3 (Niacin)
mg
21.2
Vitamin B5 (Pantothenic Acid)
mg
10.1
Vitamin B6
mg
2.1
Vitamin B9 (Folate) (Total)
µg
430
Folic Acid
µg
422
Food Folate
µg
8
Folate DFE
µg
725
Choline (Total)
mg
40.6
Vitamin B12
µg
7.9
Vitamin C (Ascorbic Acid)
mg
96.6
Vitamin D
µg
5.4
Vitamin D IU
IU
214
Vitamin E
mg
6
Vitamin K
µg
129.3
Source: USDA Food Database