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Formulated Bar, Power Bar, Chocolate
Nutrients
Unit
Value per 100g
Water
g
9.83
Energy
kcal
363
Protein
g
14.15
Fat (Total)
g
3.11
Fatty Acids (Saturated)
g
1.32
Fatty Acids (Monounsaturated)
g
1.05
Fatty Acids (Polyunsaturated)
g
0.589
Cholesterol
mg
0
Carbohydrate
g
69.63
Fiber (Total Dietary)
g
5.7
Sugar (Total)
g
30.07
Ash
g
3.28
Minerals
Unit
Value per 100g
Calcium
mg
504
Iron
mg
11.7
Magnesium
mg
248
Phosphorus
mg
614
Potassium
mg
362
Sodium
mg
308
Zinc
mg
9.96
Copper
mg
1.43
Manganese
mg
1.61
Selenium
µg
7.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
8.06
Vitamin B2 (Riboflavin)
mg
1.92
Vitamin B3 (Niacin)
mg
32.6
Vitamin B5 (Pantothenic Acid)
mg
15.9
Vitamin B6
mg
2.2
Vitamin B9 (Folate) (Total)
µg
615
Folic Acid
µg
615
Food Folate
µg
0
Folate DFE
µg
1046
Choline (Total)
mg
18.4
Vitamin B12
µg
5.6
Vitamin C (Ascorbic Acid)
mg
92.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
8.28
Vitamin K
µg
1.1
Source: USDA Food Database