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Formulated Bar, Luna Bar, Nutz Over Chocolate

Nutrients

Unit

Value per 100g

Water

g

9.38

Energy

kcal

403

Protein

g

20.75

Fat (Total)

g

12.19

Fatty Acids (Saturated)

g

5.523

Fatty Acids (Monounsaturated)

g

2.933

Fatty Acids (Polyunsaturated)

g

2.714

Cholesterol

mg

0

Carbohydrate

g

52.49

Fiber (Total Dietary)

g

4.3

Sugar (Total)

g

16.9

Ash

g

5.19

Minerals

Unit

Value per 100g

Calcium

mg

886

Iron

mg

14.2

Magnesium

mg

329

Phosphorus

mg

785

Potassium

mg

412

Sodium

mg

386

Zinc

mg

9.72

Copper

mg

1.41

Manganese

mg

2.59

Selenium

µg

62.5

Vitamin A (Retinol)

Vitamins

µg

Unit

374

Value per 100g

Vitamin A IU

IU

1251

Vitamin A RAE

µg

374

Alpha Carotene

µg

0

Beta Carotene

µg

2

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

28

Vitamin B1 (Thiamin)

mg

0.12

Vitamin B2 (Riboflavin)

mg

3

Vitamin B3 (Niacin)

mg

37.1

Vitamin B5 (Pantothenic Acid)

mg

15.9

Vitamin B6

mg

2.4

Vitamin B9 (Folate) (Total)

µg

1057

Folic Acid

µg

1023

Food Folate

µg

34

Folate DFE

µg

1773

Choline (Total)

mg

41.5

Vitamin B12

µg

6.4

Vitamin C (Ascorbic Acid)

mg

68

Vitamin D

µg

3.1

Vitamin D IU

IU

125

Vitamin E

mg

8.4

Vitamin K

µg

40.8

Source: USDA Food Database

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