%20(200%20px).png){kind=small}
Flan, Caramel Custard, Dry Mix, Prepared With Whole Milk
Nutrients
Unit
Value per 100g
Water
g
74.63
Energy
kcal
113
Protein
g
2.95
Fat (Total)
g
3
Fatty Acids (Saturated)
g
1.8
Fatty Acids (Monounsaturated)
g
0.821
Fatty Acids (Polyunsaturated)
g
0.111
Cholesterol
mg
12
Carbohydrate
g
18.68
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.74
Minerals
Unit
Value per 100g
Calcium
mg
111
Iron
mg
0.06
Magnesium
mg
12
Phosphorus
mg
84
Potassium
mg
160
Sodium
mg
112
Zinc
mg
0.35
Copper
mg
0.011
Manganese
mg
0.005
Selenium
µg
5.2
Vitamin A (Retinol)
Vitamins
µg
Unit
28
Value per 100g
Vitamin A IU
IU
113
Vitamin A RAE
µg
29
Alpha Carotene
µg
0
Beta Carotene
µg
16
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.031
Vitamin B2 (Riboflavin)
mg
0.145
Vitamin B3 (Niacin)
mg
0.075
Vitamin B5 (Pantothenic Acid)
mg
0.282
Vitamin B6
mg
0.034
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
0
Vitamin B12
µg
0.26
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0.9
Vitamin D IU
IU
36
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database