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Fish Broth
Nutrients
Unit
Value per 100g
Water
g
96
Energy
kcal
16
Protein
g
2
Fat (Total)
g
0.6
Fatty Acids (Saturated)
g
0.133
Fatty Acids (Monounsaturated)
g
0.108
Fatty Acids (Polyunsaturated)
g
0.245
Cholesterol
mg
0
Carbohydrate
g
0.4
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0.09
Ash
g
0.97
Minerals
Unit
Value per 100g
Calcium
mg
30
Iron
mg
0.21
Magnesium
mg
1
Phosphorus
mg
30
Potassium
mg
86
Sodium
mg
318
Zinc
mg
0.1
Copper
mg
0.051
Manganese
mg
0
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
4
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0.03
Vitamin B3 (Niacin)
mg
1.37
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.01
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
9.2
Vitamin B12
µg
0.1
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.15
Vitamin K
µg
0.2
Source: USDA Food Database