top of page
Fish, Sturgeon, Mixed Species, Smoked

Nutrients

Unit

Value per 100g

Water

g

62.5

Energy

kcal

173

Protein

g

31.2

Fat (Total)

g

4.4

Fatty Acids (Saturated)

g

1.037

Fatty Acids (Monounsaturated)

g

2.356

Fatty Acids (Polyunsaturated)

g

0.436

Cholesterol

mg

80

Carbohydrate

g

0

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

1.9

Minerals

Unit

Value per 100g

Calcium

mg

17

Iron

mg

0.93

Magnesium

mg

47

Phosphorus

mg

281

Potassium

mg

379

Sodium

mg

739

Zinc

mg

0.56

Copper

mg

0.05

Manganese

mg

0.03

Selenium

µg

20.1

Vitamin A (Retinol)

Vitamins

µg

Unit

280

Value per 100g

Vitamin A IU

IU

933

Vitamin A RAE

µg

280

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.09

Vitamin B2 (Riboflavin)

mg

0.09

Vitamin B3 (Niacin)

mg

11.1

Vitamin B5 (Pantothenic Acid)

mg

1

Vitamin B6

mg

0.27

Vitamin B9 (Folate) (Total)

µg

20

Folic Acid

µg

0

Food Folate

µg

20

Folate DFE

µg

20

Choline (Total)

mg

87.3

Vitamin B12

µg

2.9

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

16.1

Vitamin D IU

IU

642

Vitamin E

mg

0.5

Vitamin K

µg

0.1

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page