%20(200%20px).png){kind=small}
Fish, Salmon, Red, Canned, Bones Removed (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
65.82
Energy
kcal
161
Protein
g
27.31
Fat (Total)
g
5.76
Fatty Acids (Saturated)
g
0.92
Fatty Acids (Monounsaturated)
g
2.29
Fatty Acids (Polyunsaturated)
g
1.61
Cholesterol
mg
69
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.96
Minerals
Unit
Value per 100g
Calcium
mg
28
Iron
mg
1.9
Magnesium
mg
32
Phosphorus
mg
260
Potassium
mg
370
Sodium
mg
390
Zinc
mg
0.66
Copper
mg
0.148
Manganese
mg
0.037
Selenium
µg
40.3
Vitamin A (Retinol)
Vitamins
µg
Unit
65
Value per 100g
Vitamin A IU
IU
216
Vitamin A RAE
µg
65
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.015
Vitamin B2 (Riboflavin)
mg
0.206
Vitamin B3 (Niacin)
mg
10.1
Vitamin B5 (Pantothenic Acid)
mg
0.725
Vitamin B6
mg
0.103
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
82
Vitamin B12
µg
4.91
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.61
Vitamin K
µg
0
Source: USDA Food Database