%20(200%20px).png){kind=small}
Fish, Salmon, Pink, Raw
Nutrients
Unit
Value per 100g
Water
g
75.52
Energy
kcal
127
Protein
g
20.5
Fat (Total)
g
4.4
Fatty Acids (Saturated)
g
0.81
Fatty Acids (Monounsaturated)
g
1.348
Fatty Acids (Polyunsaturated)
g
0.811
Cholesterol
mg
46
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.52
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.38
Magnesium
mg
27
Phosphorus
mg
261
Potassium
mg
366
Sodium
mg
75
Zinc
mg
0.39
Copper
mg
0.063
Manganese
mg
0.011
Selenium
µg
31.4
Vitamin A (Retinol)
Vitamins
µg
Unit
35
Value per 100g
Vitamin A IU
IU
117
Vitamin A RAE
µg
35
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.08
Vitamin B2 (Riboflavin)
mg
0.105
Vitamin B3 (Niacin)
mg
7.995
Vitamin B5 (Pantothenic Acid)
mg
1.03
Vitamin B6
mg
0.611
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
94.6
Vitamin B12
µg
4.15
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
10.9
Vitamin D IU
IU
435
Vitamin E
mg
0.4
Vitamin K
µg
0.4
Source: USDA Food Database