%20(200%20px).png){kind=small}
Fish, Salmon, Chum, Raw (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
72.34
Energy
kcal
116
Protein
g
20.69
Fat (Total)
g
3.67
Fatty Acids (Saturated)
g
0.547
Fatty Acids (Monounsaturated)
g
0.94
Fatty Acids (Polyunsaturated)
g
0.77
Cholesterol
mg
59
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.27
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.56
Magnesium
mg
26
Phosphorus
mg
230
Potassium
mg
370
Sodium
mg
59
Zinc
mg
0.54
Copper
mg
0.137
Manganese
mg
0.03
Selenium
µg
39.7
Vitamin A (Retinol)
Vitamins
µg
Unit
32
Value per 100g
Vitamin A IU
IU
105
Vitamin A RAE
µg
32
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.156
Vitamin B2 (Riboflavin)
mg
0.217
Vitamin B3 (Niacin)
mg
8.79
Vitamin B5 (Pantothenic Acid)
mg
1.02
Vitamin B6
mg
0.189
Vitamin B9 (Folate) (Total)
µg
18
Folic Acid
µg
0
Food Folate
µg
18
Folate DFE
µg
18
Choline (Total)
mg
0
Vitamin B12
µg
8.08
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.49
Vitamin K
µg
0.3
Source: USDA Food Database