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Fish, Salmon, Chum, Dried (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
22.79
Energy
kcal
378
Protein
g
62.09
Fat (Total)
g
14.38
Fatty Acids (Saturated)
g
2.395
Fatty Acids (Monounsaturated)
g
5.139
Fatty Acids (Polyunsaturated)
g
2.323
Cholesterol
mg
214
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.69
Minerals
Unit
Value per 100g
Calcium
mg
155
Iron
mg
2.2
Magnesium
mg
68
Phosphorus
mg
650
Potassium
mg
910
Sodium
mg
190
Zinc
mg
1.4
Copper
mg
0.254
Manganese
mg
0.071
Selenium
µg
103.8
Vitamin A (Retinol)
Vitamins
µg
Unit
16
Value per 100g
Vitamin A IU
IU
53
Vitamin A RAE
µg
16
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.356
Vitamin B2 (Riboflavin)
mg
0.463
Vitamin B3 (Niacin)
mg
14.65
Vitamin B5 (Pantothenic Acid)
mg
2.76
Vitamin B6
mg
0.681
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
12
Choline (Total)
mg
231.2
Vitamin B12
µg
28.6
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.82
Vitamin K
µg
0
Source: USDA Food Database