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Fish, Salmon, Chinook, Smoked
Nutrients
Unit
Value per 100g
Water
g
72
Energy
kcal
117
Protein
g
18.28
Fat (Total)
g
4.32
Fatty Acids (Saturated)
g
0.929
Fatty Acids (Monounsaturated)
g
2.023
Fatty Acids (Polyunsaturated)
g
0.995
Cholesterol
mg
23
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.62
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.85
Magnesium
mg
18
Phosphorus
mg
164
Potassium
mg
175
Sodium
mg
672
Zinc
mg
0.31
Copper
mg
0.23
Manganese
mg
0.017
Selenium
µg
32.4
Vitamin A (Retinol)
Vitamins
µg
Unit
26
Value per 100g
Vitamin A IU
IU
87
Vitamin A RAE
µg
26
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.023
Vitamin B2 (Riboflavin)
mg
0.101
Vitamin B3 (Niacin)
mg
4.72
Vitamin B5 (Pantothenic Acid)
mg
0.87
Vitamin B6
mg
0.278
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
89
Vitamin B12
µg
3.26
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
17.1
Vitamin D IU
IU
685
Vitamin E
mg
1.35
Vitamin K
µg
0.1
Source: USDA Food Database