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Fish, Caviar, Black And Red, Granular
Nutrients
Unit
Value per 100g
Water
g
47.5
Energy
kcal
264
Protein
g
24.6
Fat (Total)
g
17.9
Fatty Acids (Saturated)
g
4.06
Fatty Acids (Monounsaturated)
g
4.631
Fatty Acids (Polyunsaturated)
g
7.405
Cholesterol
mg
588
Carbohydrate
g
4
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
6.5
Minerals
Unit
Value per 100g
Calcium
mg
275
Iron
mg
11.88
Magnesium
mg
300
Phosphorus
mg
356
Potassium
mg
181
Sodium
mg
1500
Zinc
mg
0.95
Copper
mg
0.11
Manganese
mg
0.05
Selenium
µg
65.5
Vitamin A (Retinol)
Vitamins
µg
Unit
271
Value per 100g
Vitamin A IU
IU
905
Vitamin A RAE
µg
271
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
648
Vitamin B1 (Thiamin)
mg
0.19
Vitamin B2 (Riboflavin)
mg
0.62
Vitamin B3 (Niacin)
mg
0.12
Vitamin B5 (Pantothenic Acid)
mg
3.5
Vitamin B6
mg
0.32
Vitamin B9 (Folate) (Total)
µg
50
Folic Acid
µg
0
Food Folate
µg
50
Folate DFE
µg
50
Choline (Total)
mg
490.9
Vitamin B12
µg
20
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
2.9
Vitamin D IU
IU
117
Vitamin E
mg
1.89
Vitamin K
µg
0.6
Source: USDA Food Database