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Feijoa, Raw
Nutrients
Unit
Value per 100g
Water
g
83.28
Energy
kcal
61
Protein
g
0.71
Fat (Total)
g
0.42
Fatty Acids (Saturated)
g
0.104
Fatty Acids (Monounsaturated)
g
0.056
Fatty Acids (Polyunsaturated)
g
0.136
Cholesterol
mg
0
Carbohydrate
g
15.21
Fiber (Total Dietary)
g
6.4
Sugar (Total)
g
8.2
Ash
g
0.38
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
0.14
Magnesium
mg
9
Phosphorus
mg
19
Potassium
mg
172
Sodium
mg
3
Zinc
mg
0.06
Copper
mg
0.036
Manganese
mg
0.084
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
6
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
3
Lycopene
µg
5
Lutein + Zeaxanthin
µg
27
Vitamin B1 (Thiamin)
mg
0.006
Vitamin B2 (Riboflavin)
mg
0.018
Vitamin B3 (Niacin)
mg
0.295
Vitamin B5 (Pantothenic Acid)
mg
0.233
Vitamin B6
mg
0.067
Vitamin B9 (Folate) (Total)
µg
23
Folic Acid
µg
0
Food Folate
µg
23
Folate DFE
µg
23
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
32.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.16
Vitamin K
µg
3.5
Source: USDA Food Database