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Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate
Nutrients
Unit
Value per 100g
Water
g
65.52
Energy
kcal
129
Protein
g
4.41
Fat (Total)
g
0
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
27.94
Fiber (Total Dietary)
g
7.4
Sugar (Total)
g
8.82
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
147
Iron
mg
0
Magnesium
mg
9
Phosphorus
mg
75
Potassium
mg
196
Sodium
mg
110
Zinc
mg
0.31
Copper
mg
0.03
Manganese
mg
0
Selenium
µg
1.9
Vitamin A (Retinol)
Vitamins
µg
Unit
132
Value per 100g
Vitamin A IU
IU
461
Vitamin A RAE
µg
133
Alpha Carotene
µg
0
Beta Carotene
µg
12
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.029
Vitamin B2 (Riboflavin)
mg
0.122
Vitamin B3 (Niacin)
mg
0.074
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.029
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
23
Vitamin B12
µg
0.52
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database