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Fast Foods Biscuit W/ Egg
Nutrients
Unit
Value per 100g
Water
g
50.06
Energy
kcal
274
Protein
g
8.53
Fat (Total)
g
16.23
Fatty Acids (Saturated)
g
3.477
Fatty Acids (Monounsaturated)
g
6.671
Fatty Acids (Polyunsaturated)
g
4.706
Cholesterol
mg
180
Carbohydrate
g
23.46
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
0
Ash
g
1.77
Minerals
Unit
Value per 100g
Calcium
mg
60
Iron
mg
2.13
Magnesium
mg
14
Phosphorus
mg
285
Potassium
mg
175
Sodium
mg
655
Zinc
mg
0.73
Copper
mg
0.045
Manganese
mg
0.192
Selenium
µg
20.1
Vitamin A (Retinol)
Vitamins
µg
Unit
131
Value per 100g
Vitamin A IU
IU
456
Vitamin A RAE
µg
132
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.223
Vitamin B2 (Riboflavin)
mg
0.358
Vitamin B3 (Niacin)
mg
1.583
Vitamin B5 (Pantothenic Acid)
mg
0.654
Vitamin B6
mg
0.082
Vitamin B9 (Folate) (Total)
µg
42
Folic Acid
µg
24
Food Folate
µg
19
Folate DFE
µg
59
Choline (Total)
mg
0
Vitamin B12
µg
0.46
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database