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Fast Foods,Hamburger; Single,Lrg Patty; W/ Condmnt & Veg
Nutrients
Unit
Value per 100g
Water
g
55.7
Energy
kcal
235
Protein
g
11.85
Fat (Total)
g
12.55
Fatty Acids (Saturated)
g
4.78
Fatty Acids (Monounsaturated)
g
5.24
Fatty Acids (Polyunsaturated)
g
1.01
Cholesterol
mg
40
Carbohydrate
g
18.35
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.56
Minerals
Unit
Value per 100g
Calcium
mg
44
Iron
mg
2.26
Magnesium
mg
20
Phosphorus
mg
107
Potassium
mg
220
Sodium
mg
378
Zinc
mg
2.24
Copper
mg
0.091
Manganese
mg
0.16
Selenium
µg
15.4
Vitamin A (Retinol)
Vitamins
µg
Unit
4
Value per 100g
Vitamin A IU
IU
143
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.19
Vitamin B2 (Riboflavin)
mg
0.17
Vitamin B3 (Niacin)
mg
3.34
Vitamin B5 (Pantothenic Acid)
mg
0.33
Vitamin B6
mg
0.15
Vitamin B9 (Folate) (Total)
µg
38
Folic Acid
µg
21
Food Folate
µg
17
Folate DFE
µg
53
Choline (Total)
mg
0
Vitamin B12
µg
1.09
Vitamin C (Ascorbic Acid)
mg
1.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database