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Fast Foods,Hamburger; Single,Lrg Patty; Pln
Nutrients
Unit
Value per 100g
Water
g
42.1
Energy
kcal
311
Protein
g
16.51
Fat (Total)
g
16.73
Fatty Acids (Saturated)
g
6.12
Fatty Acids (Monounsaturated)
g
7.21
Fatty Acids (Polyunsaturated)
g
1.56
Cholesterol
mg
52
Carbohydrate
g
23.16
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
54
Iron
mg
2.61
Magnesium
mg
20
Phosphorus
mg
128
Potassium
mg
195
Sodium
mg
346
Zinc
mg
3
Copper
mg
0.095
Manganese
mg
0.178
Selenium
µg
19.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.21
Vitamin B2 (Riboflavin)
mg
0.21
Vitamin B3 (Niacin)
mg
4.56
Vitamin B5 (Pantothenic Acid)
mg
0.39
Vitamin B6
mg
0.17
Vitamin B9 (Folate) (Total)
µg
44
Folic Acid
µg
21
Food Folate
µg
23
Folate DFE
µg
59
Choline (Total)
mg
0
Vitamin B12
µg
1.5
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database