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Fast Foods,Hamburger; Double,Reg,Patty; Pln
Nutrients
Unit
Value per 100g
Water
g
42.67
Energy
kcal
295
Protein
g
17.08
Fat (Total)
g
14.36
Fatty Acids (Saturated)
g
5.096
Fatty Acids (Monounsaturated)
g
5.495
Fatty Acids (Polyunsaturated)
g
0.38
Cholesterol
mg
47
Carbohydrate
g
24.1
Fiber (Total Dietary)
g
0.9
Sugar (Total)
g
4.15
Ash
g
1.8
Minerals
Unit
Value per 100g
Calcium
mg
102
Iron
mg
2.88
Magnesium
mg
20
Phosphorus
mg
136
Potassium
mg
226
Sodium
mg
414
Zinc
mg
2.87
Copper
mg
0.091
Manganese
mg
0.217
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.217
Vitamin B2 (Riboflavin)
mg
0.25
Vitamin B3 (Niacin)
mg
5.365
Vitamin B5 (Pantothenic Acid)
mg
0.31
Vitamin B6
mg
0.203
Vitamin B9 (Folate) (Total)
µg
56
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
1.44
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database