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Fast Foods,Hamburger; Double,Lrg Patty; W/ Condmnt & Veg
Nutrients
Unit
Value per 100g
Water
g
53.74
Energy
kcal
239
Protein
g
15.17
Fat (Total)
g
11.75
Fatty Acids (Saturated)
g
4.654
Fatty Acids (Monounsaturated)
g
4.57
Fatty Acids (Polyunsaturated)
g
1.237
Cholesterol
mg
54
Carbohydrate
g
17.82
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.52
Minerals
Unit
Value per 100g
Calcium
mg
45
Iron
mg
2.59
Magnesium
mg
22
Phosphorus
mg
139
Potassium
mg
252
Sodium
mg
350
Zinc
mg
2.51
Copper
mg
0.097
Manganese
mg
0.11
Selenium
µg
11.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
45
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.16
Vitamin B2 (Riboflavin)
mg
0.17
Vitamin B3 (Niacin)
mg
3.35
Vitamin B5 (Pantothenic Acid)
mg
0.24
Vitamin B6
mg
0.24
Vitamin B9 (Folate) (Total)
µg
34
Folic Acid
µg
22
Food Folate
µg
12
Folate DFE
µg
49
Choline (Total)
mg
40.5
Vitamin B12
µg
1.8
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database