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Fast Foods,Hamburger,Lrg,Triple Patty,W/Condmnt
Nutrients
Unit
Value per 100g
Water
g
52.37
Energy
kcal
267
Protein
g
19.3
Fat (Total)
g
16.01
Fatty Acids (Saturated)
g
6.147
Fatty Acids (Monounsaturated)
g
7.04
Fatty Acids (Polyunsaturated)
g
1.059
Cholesterol
mg
55
Carbohydrate
g
11.04
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.28
Minerals
Unit
Value per 100g
Calcium
mg
25
Iron
mg
3.21
Magnesium
mg
21
Phosphorus
mg
152
Potassium
mg
303
Sodium
mg
275
Zinc
mg
4.15
Copper
mg
0.076
Manganese
mg
0.09
Selenium
µg
21.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
61
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.12
Vitamin B2 (Riboflavin)
mg
0.21
Vitamin B3 (Niacin)
mg
4.23
Vitamin B5 (Pantothenic Acid)
mg
0.26
Vitamin B6
mg
0.24
Vitamin B9 (Folate) (Total)
µg
29
Folic Acid
µg
17
Food Folate
µg
12
Folate DFE
µg
41
Choline (Total)
mg
0
Vitamin B12
µg
1.9
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database