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Fast Foods,French Toast W/ Butter

Nutrients

Unit

Value per 100g

Water

g

50.72

Energy

kcal

264

Protein

g

7.66

Fat (Total)

g

13.9

Fatty Acids (Saturated)

g

5.74

Fatty Acids (Monounsaturated)

g

5.24

Fatty Acids (Polyunsaturated)

g

1.81

Cholesterol

mg

86

Carbohydrate

g

26.7

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

1.02

Minerals

Unit

Value per 100g

Calcium

mg

54

Iron

mg

1.4

Magnesium

mg

12

Phosphorus

mg

108

Potassium

mg

131

Sodium

mg

380

Zinc

mg

0.44

Copper

mg

0.048

Manganese

mg

0.155

Selenium

µg

15.5

Vitamin A (Retinol)

Vitamins

µg

Unit

100

Value per 100g

Vitamin A IU

IU

350

Vitamin A RAE

µg

101

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.43

Vitamin B2 (Riboflavin)

mg

0.37

Vitamin B3 (Niacin)

mg

2.9

Vitamin B5 (Pantothenic Acid)

mg

0.4

Vitamin B6

mg

0.04

Vitamin B9 (Folate) (Total)

µg

54

Folic Acid

µg

32

Food Folate

µg

22

Folate DFE

µg

76

Choline (Total)

mg

0

Vitamin B12

µg

0.27

Vitamin C (Ascorbic Acid)

mg

0.1

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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