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Fast Foods,Cheeseburger; Triple,Reg Patty; Pln
Nutrients
Unit
Value per 100g
Water
g
43.93
Energy
kcal
310
Protein
g
18.2
Fat (Total)
g
19.17
Fatty Acids (Saturated)
g
8.015
Fatty Acids (Monounsaturated)
g
6.559
Fatty Acids (Polyunsaturated)
g
0.637
Cholesterol
mg
63
Carbohydrate
g
16.16
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
3.29
Ash
g
2.58
Minerals
Unit
Value per 100g
Calcium
mg
174
Iron
mg
2.23
Magnesium
mg
21
Phosphorus
mg
196
Potassium
mg
230
Sodium
mg
637
Zinc
mg
3.02
Copper
mg
0.078
Manganese
mg
0.145
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.148
Vitamin B2 (Riboflavin)
mg
0.273
Vitamin B3 (Niacin)
mg
4.263
Vitamin B5 (Pantothenic Acid)
mg
0.387
Vitamin B6
mg
0.211
Vitamin B9 (Folate) (Total)
µg
41
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
1.56
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database