Fast Foods,Cheeseburger; Single,Lrg Patty; W/ Condmnt & Veg
Nutrients
Unit
Value per 100g
Water
g
59.55
Energy
kcal
206
Protein
g
11.59
Fat (Total)
g
10.36
Fatty Acids (Saturated)
g
3.893
Fatty Acids (Monounsaturated)
g
3.518
Fatty Acids (Polyunsaturated)
g
0.298
Cholesterol
mg
34
Carbohydrate
g
16.81
Fiber (Total Dietary)
g
1.4
Sugar (Total)
g
4
Ash
g
1.68
Minerals
Unit
Value per 100g
Calcium
mg
95
Iron
mg
1.86
Magnesium
mg
19
Phosphorus
mg
119
Potassium
mg
210
Sodium
mg
385
Zinc
mg
2.17
Copper
mg
0.09
Manganese
mg
0.182
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
258
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.145
Vitamin B2 (Riboflavin)
mg
0.281
Vitamin B3 (Niacin)
mg
3.327
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
47
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
29
Vitamin B12
µg
1.01
Vitamin C (Ascorbic Acid)
mg
1.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database