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Fast Foods,Cheeseburger; Single,Lrg Patty; W/ Condmnt & Veg

Nutrients

Unit

Value per 100g

Water

g

59.55

Energy

kcal

206

Protein

g

11.59

Fat (Total)

g

10.36

Fatty Acids (Saturated)

g

3.893

Fatty Acids (Monounsaturated)

g

3.518

Fatty Acids (Polyunsaturated)

g

0.298

Cholesterol

mg

34

Carbohydrate

g

16.81

Fiber (Total Dietary)

g

1.4

Sugar (Total)

g

4

Ash

g

1.68

Minerals

Unit

Value per 100g

Calcium

mg

95

Iron

mg

1.86

Magnesium

mg

19

Phosphorus

mg

119

Potassium

mg

210

Sodium

mg

385

Zinc

mg

2.17

Copper

mg

0.09

Manganese

mg

0.182

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

258

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.145

Vitamin B2 (Riboflavin)

mg

0.281

Vitamin B3 (Niacin)

mg

3.327

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0

Vitamin B9 (Folate) (Total)

µg

47

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

29

Vitamin B12

µg

1.01

Vitamin C (Ascorbic Acid)

mg

1.9

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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