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Fast Foods,Cheeseburger; Double,Reg Patty,W/ Condmnt & Veg
Nutrients
Unit
Value per 100g
Water
g
51.2
Energy
kcal
251
Protein
g
12.8
Fat (Total)
g
12.7
Fatty Acids (Saturated)
g
5.251
Fatty Acids (Monounsaturated)
g
4.704
Fatty Acids (Polyunsaturated)
g
1.601
Cholesterol
mg
36
Carbohydrate
g
21.2
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.1
Minerals
Unit
Value per 100g
Calcium
mg
103
Iron
mg
2.06
Magnesium
mg
18
Phosphorus
mg
146
Potassium
mg
202
Sodium
mg
633
Zinc
mg
2.1
Copper
mg
0.09
Manganese
mg
0.18
Selenium
µg
14.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
240
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.21
Vitamin B2 (Riboflavin)
mg
0.17
Vitamin B3 (Niacin)
mg
4.85
Vitamin B5 (Pantothenic Acid)
mg
0.26
Vitamin B6
mg
0.11
Vitamin B9 (Folate) (Total)
µg
37
Folic Acid
µg
23
Food Folate
µg
14
Folate DFE
µg
53
Choline (Total)
mg
0
Vitamin B12
µg
1.16
Vitamin C (Ascorbic Acid)
mg
1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database