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Fast Foods, Potatoes, Hash Browns, Round Pieces Or Patty
Nutrients
Unit
Value per 100g
Water
g
49.27
Energy
kcal
272
Protein
g
2.58
Fat (Total)
g
17.04
Fatty Acids (Saturated)
g
2.54
Fatty Acids (Monounsaturated)
g
7.827
Fatty Acids (Polyunsaturated)
g
5.665
Cholesterol
mg
0
Carbohydrate
g
28.88
Fiber (Total Dietary)
g
2.7
Sugar (Total)
g
0.56
Ash
g
2.23
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
0.6
Magnesium
mg
21
Phosphorus
mg
98
Potassium
mg
355
Sodium
mg
566
Zinc
mg
0.36
Copper
mg
0.1
Manganese
mg
0.158
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
18
Vitamin B1 (Thiamin)
mg
0.137
Vitamin B2 (Riboflavin)
mg
0.038
Vitamin B3 (Niacin)
mg
1.838
Vitamin B5 (Pantothenic Acid)
mg
0.38
Vitamin B6
mg
0.186
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
12
Choline (Total)
mg
17.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
5.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.62
Vitamin K
µg
9.9
Source: USDA Food Database