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Fast Foods, Hamburger; Double, Large Patty; With Condiments, Vegetables And Mayonnaise
Nutrients
Unit
Value per 100g
Water
g
55.29
Energy
kcal
252
Protein
g
13.94
Fat (Total)
g
15.66
Fatty Acids (Saturated)
g
5.773
Fatty Acids (Monounsaturated)
g
6.117
Fatty Acids (Polyunsaturated)
g
3.016
Cholesterol
mg
46
Carbohydrate
g
13.74
Fiber (Total Dietary)
g
1.4
Sugar (Total)
g
3.52
Ash
g
1.37
Minerals
Unit
Value per 100g
Calcium
mg
35
Iron
mg
2.8
Magnesium
mg
18
Phosphorus
mg
111
Potassium
mg
192
Sodium
mg
289
Zinc
mg
3
Copper
mg
0.12
Manganese
mg
0.2
Selenium
µg
20.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
111
Vitamin A RAE
µg
6
Alpha Carotene
µg
6
Beta Carotene
µg
62
Beta Cryptoxanthin
µg
2
Lycopene
µg
806
Lutein + Zeaxanthin
µg
31
Vitamin B1 (Thiamin)
mg
0.193
Vitamin B2 (Riboflavin)
mg
0.19
Vitamin B3 (Niacin)
mg
3.23
Vitamin B5 (Pantothenic Acid)
mg
0.19
Vitamin B6
mg
0.114
Vitamin B9 (Folate) (Total)
µg
45
Folic Acid
µg
22
Food Folate
µg
23
Folate DFE
µg
60
Choline (Total)
mg
42.3
Vitamin B12
µg
1.37
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
0.67
Vitamin K
µg
14.1
Source: USDA Food Database