%20(200%20px).png){kind=small}
Fast Foods, Hamburger, Large, Single Patty, With Condiments
Nutrients
Unit
Value per 100g
Water
g
48.81
Energy
kcal
256
Protein
g
15.68
Fat (Total)
g
11.6
Fatty Acids (Saturated)
g
4.785
Fatty Acids (Monounsaturated)
g
5.404
Fatty Acids (Polyunsaturated)
g
1.179
Cholesterol
mg
40
Carbohydrate
g
22.14
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
3.67
Ash
g
1.77
Minerals
Unit
Value per 100g
Calcium
mg
87
Iron
mg
1.73
Magnesium
mg
24
Phosphorus
mg
121
Potassium
mg
225
Sodium
mg
374
Zinc
mg
3.04
Copper
mg
0.101
Manganese
mg
0.193
Selenium
µg
24.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
45
Vitamin A RAE
µg
2
Alpha Carotene
µg
1
Beta Carotene
µg
26
Beta Cryptoxanthin
µg
2
Lycopene
µg
668
Lutein + Zeaxanthin
µg
21
Vitamin B1 (Thiamin)
mg
0.16
Vitamin B2 (Riboflavin)
mg
0.201
Vitamin B3 (Niacin)
mg
4.65
Vitamin B5 (Pantothenic Acid)
mg
0.394
Vitamin B6
mg
0.148
Vitamin B9 (Folate) (Total)
µg
22
Folic Acid
µg
13
Food Folate
µg
9
Folate DFE
µg
31
Choline (Total)
mg
33.3
Vitamin B12
µg
1.66
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
0.06
Vitamin K
µg
5
Source: USDA Food Database