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Fast Foods, Griddle Cake Sandwich, Sausage
Nutrients
Unit
Value per 100g
Water
g
40.11
Energy
kcal
318
Protein
g
8.41
Fat (Total)
g
17.76
Fatty Acids (Saturated)
g
5.363
Fatty Acids (Monounsaturated)
g
7.531
Fatty Acids (Polyunsaturated)
g
2.414
Cholesterol
mg
24
Carbohydrate
g
31.25
Fiber (Total Dietary)
g
1
Sugar (Total)
g
11.23
Ash
g
2.47
Minerals
Unit
Value per 100g
Calcium
mg
63
Iron
mg
1.42
Magnesium
mg
14
Phosphorus
mg
316
Potassium
mg
145
Sodium
mg
737
Zinc
mg
0.76
Copper
mg
0.079
Manganese
mg
0.198
Selenium
µg
15.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
28
Vitamin B1 (Thiamin)
mg
0.209
Vitamin B2 (Riboflavin)
mg
0.156
Vitamin B3 (Niacin)
mg
3.082
Vitamin B5 (Pantothenic Acid)
mg
0.384
Vitamin B6
mg
0.108
Vitamin B9 (Folate) (Total)
µg
74
Folic Acid
µg
37
Food Folate
µg
37
Folate DFE
µg
100
Choline (Total)
mg
30.7
Vitamin B12
µg
0.27
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
9
Vitamin E
mg
0
Vitamin K
µg
1
Source: USDA Food Database