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Fast Foods, Fried Chicken, Wing, Meat Only, Skin And Breading Removed
Nutrients
Unit
Value per 100g
Water
g
56.16
Energy
kcal
215
Protein
g
28.77
Fat (Total)
g
10.2
Fatty Acids (Saturated)
g
2.651
Fatty Acids (Monounsaturated)
g
4.756
Fatty Acids (Polyunsaturated)
g
1.857
Cholesterol
mg
148
Carbohydrate
g
2.13
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.74
Minerals
Unit
Value per 100g
Calcium
mg
40
Iron
mg
0.96
Magnesium
mg
24
Phosphorus
mg
225
Potassium
mg
296
Sodium
mg
761
Zinc
mg
1.9
Copper
mg
0.08
Manganese
mg
0.053
Selenium
µg
38.9
Vitamin A (Retinol)
Vitamins
µg
Unit
10
Value per 100g
Vitamin A IU
IU
32
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.08
Vitamin B2 (Riboflavin)
mg
0.267
Vitamin B3 (Niacin)
mg
7.59
Vitamin B5 (Pantothenic Acid)
mg
1.13
Vitamin B6
mg
0.264
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
126.4
Vitamin B12
µg
0.59
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
3
Vitamin E
mg
0.54
Vitamin K
µg
0
Source: USDA Food Database