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Fast Foods, Fried Chicken, Wing, Meat And Skin And Breading
Nutrients
Unit
Value per 100g
Water
g
44.57
Energy
kcal
310
Protein
g
21.14
Fat (Total)
g
20.09
Fatty Acids (Saturated)
g
5.358
Fatty Acids (Monounsaturated)
g
9.753
Fatty Acids (Polyunsaturated)
g
3.354
Cholesterol
mg
114
Carbohydrate
g
11.19
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
0
Ash
g
3
Minerals
Unit
Value per 100g
Calcium
mg
67
Iron
mg
1.04
Magnesium
mg
24
Phosphorus
mg
220
Potassium
mg
262
Sodium
mg
867
Zinc
mg
1.33
Copper
mg
0.079
Manganese
mg
0.172
Selenium
µg
28.4
Vitamin A (Retinol)
Vitamins
µg
Unit
16
Value per 100g
Vitamin A IU
IU
53
Vitamin A RAE
µg
16
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.092
Vitamin B2 (Riboflavin)
mg
0.243
Vitamin B3 (Niacin)
mg
6.452
Vitamin B5 (Pantothenic Acid)
mg
0.98
Vitamin B6
mg
0.194
Vitamin B9 (Folate) (Total)
µg
25
Folic Acid
µg
17
Food Folate
µg
8
Folate DFE
µg
37
Choline (Total)
mg
82.2
Vitamin B12
µg
0.46
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
5
Vitamin E
mg
0.74
Vitamin K
µg
0
Source: USDA Food Database